Hi. I'm Soophia.

“From my rotting body, flowers shall grow and I am in them and that is eternity.”

thekingofhorror:

robemmy:

Hypocrisy

So fucking powerful.

(via i-suck-dick)

You read something which you thought only happened to you, and you discover that it happened 100 years ago to Dostoyevsky. This is a very great liberation for the suffering, struggling person, who always thinks that he is alone. This is why art is important. Art would not be important if life were not important, and life is important.

my whole life
i have
ate my tongue.
ate my tongue.
ate my tongue.
i am so full of my tongue
you would think speaking is easy.
but it is not.

nayyirah waheed, for we who keep our life in our mouths

(via poetrycorner)

Rape Escape

  • Easy and very effective
  • Requires nothing but your body
  • Includes attack

(via not-quite-ginger)

Do you ever write about all the journalists who have been “early retired” out of our careers? I’m 52 and lost my job in 2007 when I was 45, not realizing it was the end of my career, too. But that’s when the newspaper industry started bottoming out and I was never able to find another job. After ripping through my 401K (minus half, because the poor apparently deserve to have half their savings taken when they’re unfortunate enough to be poor) and trying to fight cancer without healthcare, I got near-death enough to qualify for Medicare. Lucky me. I now make an under-the-poverty-line income thanks to having been employed for 25 years. But my calling is gone.

I am grade 12 student who has just recently graduated. You might call me accomplished, and in a way, I am, but not in the way you’d think. 12 years of pouring over text books and being lined up to be judged in front of my peers has not made me any more intelligent. I can tell you the first 45 digits of Pi and I can explain to you the difference between an acid and a base, I can recite the Pythagorean Theorem in my sleep, I will recite lines out of a textbook like they are a religion. But I cannot tell you the value of security, or of kindness. The distinct contrast between personal health and personal gain. I can tell you in grade 10 four of my classmates attempted to take their own lives before finals. I can tell you our counsellors office is always booked. I can tell you how when I didn’t understand something in AP Chemistry my teacher asked me to leave if I could not participate in his class. I merely asked him to explain a question. Instead of doing his job and teaching, he told me to leave. Told me I was not good enough to be there. Mistakes are viewed as failure in these hallways. A wrong answer is a sin you must atone to, not a human error, but a flaw so grand it defines your entire life course. There is no “average” here. We all must exceed expectations. Do your parents know that a grade that is considered average is a “C”? When I got a C in fourth grade my parents grounded me for a month. They said I was lazy and stupid and incompetent and that I’d better smarten up and stop fooling around. I never fooled around. I am driven by a deep need to impress others. I never fool around. I worked and worked and worked, with a deep hollow of anxiety in my chest. I have never been good at History, but I worked and worked and I attained at best a low B. It was not good enough. It is not said but we are expected to put our education before our personal health. It is not asked of us, but it is what we must do to achieve what we are asked to achieve. Our teachers will tell you, “Oh, I only give them one hour of homework each night.” Which is essentially true, each of my five teachers only gives me one to two hours of homework each night. Hmm, that adds up to 5-10 hours of homework, and overdue classwork, and projects. Say goodbye to sleep, say goodbye to feeling calm. I’ve developed a deep rooted anxiety disorder due to school and perfectionistic tendencies. Even when you get 100 percent on an assignment they still criticise you, it is never good enough. One slip, and you are in deep deep trouble. I can tell you that 90 percent of us try our hardest, and our teachers and parents stand in the sidelines, screaming, “You can do better than that!”

Why I say our education system is flawed

(via midatlanticlife)

  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

There’s as many atoms in a single molecule of your DNA as there are stars in the typical galaxy. We are, each of us, a little universe.

Neil deGrasse Tyson, Cosmos: A Spacetime Odyssey

(via psychotic-science)

(via blua)

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